THE BURNOUT OF FATIGUE
Understanding the modern phenomenon that has only intensified during the pandemic. You'll learn what it is, how to recognize it in yourself & others, and what to do about it.
Let’s make 2021 a new year of less stress, calmer and no burnout.
Our Mental Models for Fatigue are ready for your next Workshop on three levels:
- Emotional Exhaustion
- Personal Accomplishment
What is it & why should you care?Understand what burnout/fatigue is on a fundamental level. Discover the brain’s “expressway to exhaustion” and how to alleviate it from your environment. What is compassion fatigue? Situational Fatigue? How does fatigue enable the inability to maintain optimal cognitive performance? Can burnout be ignited? How quickly and with what expectations?
Seeing Burnout/Fatigue yourself & in othersFatigue can cause a vast range of other physical, mental and emotional symptoms including chronic tiredness or sleepiness, headache, dizziness, sore or aching muscles, muscle weakness, slowed reflexes and responses, impaired decision-making & judgement, and moodiness, such as irritability. And those are just the effects we can see...
Your Personal Mental Model for VigorProactively addressing Worker Fatigue begins with you actively addressing it to the workplace, with clear goals on the expected outcome of the intervention. An effective approach to fatigue risk management should involve a Maslach Burnout Inventory for precise measurement and approach to fit the enterprise' goals.